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33 verses about fear and anxiety

In the midst of uncertain times, when the thick shadow of darkness looms over our financial future, marriage, family relationships or other challenges we face in life, stress can seem to mount, and itโ€™s easy to feel overwhelmed in the responsibilities of everyday living. The weight of uncertainty can make even the most resilient among us falter, yet it is in these times that we are tried and can begin to feel a deep sense of peace if we cling to the word of the Lord Jesus Christ. 

It is in these moments, we are reminded of Godโ€™s unfailing love, His promise to never leave us, and His constant presence as a very present help in times of trouble. Just as the flowers of the field are cared for by God, so too are we. We are his little flock, tenderly watched over by our beloved Creator.

My Story

33 verses about fear and anxiety

There was a time in my life when I was faced with numerous financially stressful situations. The company I worked for dissolved and I lost my job. My savings began to dwindle, and the future seemed bleak. Every day that I didn’t find a new job increased my worries about the health of my financial future and the uncertainty of how to make ends meet. 

Despite these challenges, I clung to the good word of God. It was all I had at the time coupled with my faith to get me through this challenging period in my life. I sought the Lord, and he answered me; he delivered me from all my fears. – Psalm 34:4 

Godโ€™s word reassured me that my present challenges in life would not go unnoticed by the Lord. This daily reminder gave me the strength to trust that God would guide me on the right path.

One night, as the fears and anxieties pressed heavily upon my anxious heart, I turned to prayer. I poured out my heart, to Heavenly Father seeking comfort and a sign of Godโ€™s presence. As I prayed, a sense of peace washed over me, as if a thick shadow of darkness had lifted. 

I remembered the good news that even when the righteous fall, God is there to lift them up. I realized that in every uncertain event, Godโ€™s unfailing love was the anchor that held me steady. It was this faith that carried me through my trials, reminding me that I was a beloved child of God, that was never abandoned in their darkest hours.

In time, I found a new job, and the clouds of financial uncertainty began to part. Though the future remained unknown, I knew that God, the Shepherd of my soul, would always be there to guide me. My story serves as a powerful testament to Godโ€™s goodness and His help in all of lifeโ€™s circumstances whether they are hard times or good. No matter how uncertain the times may be, Godโ€™s love and promises are unchanging, offering hope and reassurance in the face of anxiety. We can let go of the spirit of fear and embrace Gods love.

33 Bible verses about fear and anxiety:

33 verses about fear and anxiety

1. Isaiah 41:10

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

2. Philippians 4:6-7 

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.*

3. 2 Timothy 1:7

For the Spirit God gave us does not make us timid, but gives us power, love, and self-discipline.

4. Psalm 56:3

ย When I am afraid, I put my trust in you.

5. 1 Peter 5:7

Cast all your anxiety on him because he cares for you.

6. Joshua 1:9

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.

7. John 14:27

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.

8. Psalm 34:4 

I sought the Lord, and he answered me; he delivered me from all my fears.*

9. Matthew 6:34

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

10. Psalm 23:4

33 verses about fear and anxiety

Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

11. Deuteronomy 31:6

Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.

12. Isaiah 35:4

Say to those with fearful hearts, “Be strong, do not fear; your God will come, he will come with vengeance; with divine retribution he will come to save you.

13. Romans 8:38-39

For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

14. Psalm 94:19 

When anxiety was great within me, your consolation brought me joy.

15. Proverbs 12:25

Anxiety weighs down the heart, but a kind word cheers it up.

16. Matthew 11:28-30

Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.

17. Hebrews 13:6 

So we say with confidence, “The Lord is my helper; I will not be afraid. What can mere mortals do to me?”

18. Isaiah 43:1 

But now, this is what the Lord saysโ€”he who created you, Jacob, he who formed you, Israel: “Do not fear, for I have redeemed you; I have summoned you by name; you are mine.”

19. Psalm 27:1

The Lord is my light and my salvationโ€”whom shall I fear? The Lord is the stronghold of my lifeโ€”of whom shall I be afraid?

20. Luke 12:25-26

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33 verses about fear and anxiety

Who of you by worrying can add a single hour to your life? Since you cannot do this very little thing, why do you worry about the rest?

21. 1 John 4:18 

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

22. Psalm 46:1-2  

God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea.

23. Isaiah 26:3

You will keep in perfect peace those whose minds are steadfast, because they trust in you.

24. Psalm 118:6 

The Lord is with me; I will not be afraid. What can mere mortals do to me?

25. Zephaniah 3:17

The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.

26. 2 Corinthians 12:9-10

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

27. Jeremiah 29:11

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.

28. 1 Chronicles 28:20  

David also said to Solomon his son, “Be strong and courageous, and do the work. Do not be afraid or discouraged, for the Lord God, my God, is with you. He will not fail you or forsake you until all the work for the service of the temple of the Lord is finished.”

29. Psalm 139:23-24 

Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting.

30. Isaiah 40:31

33 verses about fear and anxiety

But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

31. John 16:33 

I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.

32. Deuteronomy 3:22

Do not be afraid of them; the Lord your God himself will fight for you.

33. Romans 15:13

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.*

Here are 29 powerful bible verses verses from the Book of Mormon that address fear and anxiety:

1. 2 Nephi 1:15 

But behold, the Lord hath redeemed my soul from hell; I have beheld his glory, and I am encircled about eternally in the arms of his love.

2. 2 Nephi 4:28-29

Awake, my soul! No longer droop in sin. Rejoice, O my heart, and give place no more for the enemy of my soul. Do not anger again because of mine enemies. Do not slacken my strength because of mine afflictions.*

3. 2 Nephi 22:2

Behold, God is my salvation; I will trust, and not be afraid; for the Lord Jehovah is my strength and my song; he also has become my salvation.

4. Jacob 2:8

And it supposeth me that they have come up hither to hear the pleasing word of God, yea, the word which healeth the wounded soul.

5. Enos 1:4

And my soul hungered; and I kneeled down before my Maker, and I cried unto him in mighty prayer and supplication for mine own soul; and all the day long did I cry unto him; yea, and when the night came I did still raise my voice high that it reached the heavens.

6. Mosiah 2:41 

 And moreover, I would desire that ye should consider on the blessed and happy state of those that keep the commandments of God. For behold, they are blessed in all things, both temporal and spiritual; and if they hold out faithful to the end they are received into heaven, that thereby they may dwell with God in a state of never-ending happiness. O remember, remember that these things are true; for the Lord God hath spoken it.*

7. Mosiah 4:9

Believe in God; believe that he is, and that he created all things, both in heaven and in earth; believe that he has all wisdom, and all power, both in heaven and in earth; believe that man doth not comprehend all the things which the Lord can comprehend.

8. Mosiah 24:14

And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye may stand as witnesses for me hereafter, and that ye may know of a surety that I, the Lord God, do visit my people in their afflictions.

9. Alma 7:11-12

And he shall go forth, suffering pains and afflictions and temptations of every kind; and this that the word might be fulfilled which saith he will take upon him the pains and the sicknesses of his people. And he will take upon him death, that he may loose the bands of death which bind his people; and he will take upon him their infirmities, that his bowels may be filled with mercy, according to the flesh, that he may know according to the flesh how to succor his people according to their infirmities.

10. Alma 26:27  

Now when our hearts were depressed, and we were about to turn back, behold, the Lord comforted us, and said: Go amongst thy brethren, the Lamanites, and bear with patience thine afflictions, and I will give unto you success.

11. Alma 36:3

And now, O my son Helaman, behold, thou art in thy youth, and therefore, I beseech of thee that thou wilt hear my words and learn of me; for I do know that whosoever shall put their trust in God shall be supported in their trials, and their troubles, and their afflictions, and shall be lifted up at the last day.

12. Alma 36:27

And I have been supported under trials and troubles of every kind, yea, and in all manner of afflictions; yea, God has delivered me from prison, and from bonds, and from death; yea, and I do put my trust in him, and he will still deliver me.

13. Alma 38:5  

 And now my son, Shiblon, I would that ye should remember, that as much as ye shall put your trust in God even so much ye shall be delivered out of your trials, and your troubles, and your afflictions, and ye shall be lifted up at the last day.

14. Alma 58:11

Yea, and it came to pass that the Lord our God did visit us with assurances that he would deliver us; yea, insomuch that he did speak peace to our souls, and did grant unto us great faith, and did cause us that we should hope for our deliverance in him.

15. Helaman 5:12 

And now, my sons, remember, remember that it is upon the rock of our Redeemer, who is Christ, the Son of God, that ye must build your foundation; that when the devil shall send forth his mighty winds, yea, his shafts in the whirlwind, yea, when all his hail and his mighty storm shall beat upon you, it shall have no power over you to drag you down to the gulf of misery and endless wo, because of the rock upon which ye are built, which is a sure foundation, a foundation whereon if men build they cannot fall.

16. 3 Nephi 13:34

33 verses about fear and anxiety

Take therefore no thought for the morrow, for the morrow shall take thought for the things of itself. Sufficient is the day unto the evil thereof.

17. 3 Nephi 15:9 

Behold, I am the law, and the light. Look unto me, and endure to the end, and ye shall live; for unto him that endureth to the end will I give eternal life.

18. Ether 12:4

Wherefore, whoso believeth in God might with surety hope for a better world, yea, even a place at the right hand of God, which hope cometh of faith, maketh an anchor to the souls of men, which would make them sure and steadfast, always abounding in good works, being led to glorify God.

19. Ether 12:27

And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.

20. 2 Nephi 22:2 

Behold, God is my salvation; I will trust, and not be afraid; for the Lord Jehovah is my strength and my song; he also has become my salvation.

21. Mosiah 3:7

And lo, he shall suffer temptations, and pain of body, hunger, thirst, and fatigue, even more than man can suffer, except it be unto death; for behold, blood cometh from every pore, so great shall be his anguish for the wickedness and the abominations of his people.

22. Mosiah 14:4-5

Surely he has borne our griefs, and carried our sorrows; yet we did esteem him stricken, smitten of God, and afflicted. But he was wounded for our transgressions, he was bruised for our iniquities; the chastisement of our peace was upon him; and with his stripes we are healed.

23. Alma 7:11-12 

And he shall go forth, suffering pains and afflictions and temptations of every kind; and this that the word might be fulfilled which saith he will take upon him the pains and the sicknesses of his people.

24. Alma 17:10

    *And it came to pass that the Lord did visit them with his Spirit, and said unto them: Be comforted. And they were comforted.*

25. Alma 18:35 

And a portion of that Spirit dwelleth in me, which giveth me knowledge, and also power according to my faith and desires which are in God.

26. Alma 26:27 

Now when our hearts were depressed, and we were about to turn back, behold, the Lord comforted us, and said: Go amongst thy brethren, the Lamanites, and bear with patience thine afflictions, and I will give unto you success.

27. Alma 31:31

O Lord, my heart is exceedingly sorrowful; wilt thou comfort my soul in Christ.

28. 3 Nephi 22:4

Fear not, for thou shalt not be ashamed; neither be thou confounded, for thou shalt not be put to shame; for thou shalt forget the shame of thy youth, and shalt not remember the reproach of thy widowhood any more.

29. Ether 6:7

And it came to pass that when they were buried in the deep there was no water that could hurt them, their vessels being tight like unto a dish, and also they were tight like unto the ark of Noah; therefore when they were encompassed about by many waters they did cry unto the Lord, and he did bring them.

What is your favorite scripture for calming your fears and anxiety? Share it with us in the comments below.

In love,

Vanessa Rooney – LDS Mum.