Motivational Weight Loss Journal
$17.99
What’s included:
- Understand why weight loss has not worked for you yet
- Tips to stay motivated this time
- How to avoid self-sabotage this time
- 30 Powerful Weight Loss Affirmations
- Daily Food Log
- Daily Fitness Log
- Daily Water Intake Lag
- Daily Sleep Log
- Daily Weight Tracker
- Daily Steps Log
- Daily Feelings and Emotions Tracker Daily Journal Prompts
- Weekly Measurement Tracker Weekly Goal Setting
- Weekly Meal Planning Section Weekly Grocery List
Description
Our motivational weight loss journal will help you stay organized, and on track.
What’s included:
- Understand why it hasn’t worked for you yet
- Tips to stay motivated this time
- How to avoid self-sabotage this time
- 30 Powerful Weight Loss Affirmations
- Daily Food Log
- Daily Fitness Log
- Daily Water Intake Lag
- Daily Sleep Log
- Daily Weight Tracker
- Daily Steps Log
- Daily Feelings and Emotions Tracker Daily Journal Prompts
- Weekly Measurement Tracker Weekly Goal Setting
- Weekly Meal Planning Section Weekly Grocery List
- Free Shipping
Specs:
- 8.5 x 11
- 100 pages
- Color interior
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